1st grade drakes adyo okhala ndi mizu

Mantha a Garlic ndi zidutswa zazing'ono za adyo. Amapangidwa ndi kumeza kwa adyo watsopano watsopano mu zidutswa zopyapyala kenako ndikuziponyera mpaka atakhala nthawi yopumira. Njira yowuma imathandizira kusunga kununkhira ndi fungo la adyo pochotsa moyo wake.

Ndondomeko za Garlic nthawi zambiri zimagwiritsidwa ntchito ngati chophatikizira mu zakudya zosiyanasiyana padziko lonse lapansi. Amadziwika chifukwa cha kununkhira kwawo komanso kowoneka bwino, komwe kumawonjezera kukoma kosiyana ndi maphikidwe. Kuphatikiza apo, amapereka njira yabwino yoyambira adyo watsopano, chifukwa amatha kusinthidwa mosavuta m'madzi kapena kuwonjezera pa mbale nthawi yophika.

Zogwiritsa ntchito zina zofananira za adyo flakes zimaphatikizapo kuwonjezera sopo, mphodza, soces, marinades, ndi zovala. Amathanso kugwiritsidwa ntchito ngati zokometsera zamasamba okazinga, nyama, nsomba, kapena ngakhale owazidwa pamwamba pa pizzas ndi pambale.

Kuphatikiza apo, mtondo wa adyo samangokondedwa osati kununkhira kwawo komanso kuti akhale ndi moyo wabwino. Garlic imadziwika kuti ali ndi antimicrobial, antiviral, ndi antioxidant katundu. Zitha kuthandiza kulimbikitsa chitetezo cha mthupi, kuchepetsa kutupa, ndikusintha thanzi.