Zatsopano za prepic borlicted adyo

Zifukwa zatsopano za adyo ya adyo ndi yotchuka pazifukwa zingapo:

1. Kukonzekera: New Grop adyo adyo adyo amapangidwa kuchokera ku adyo omwe amakololedwa munthawi yapano. Izi zikuwonetsetsa kuti Flakes ndiwabwino komanso kukhala ndi kununkhira kwamphamvu. Kununkhira kwamphamvu ndi kukoma kwa adyo watsopano kumapangitsa kuti chisankho chodziwika pakati pa ophika ndi ophika nyumba.

2. Kuphweka: Dulani ya Garlic ndi njira yabwino yothandizira adyo yatsopano. Amasenda kale ndi kusenda kale, kusunga nthawi ndi khama kukhitchini. Amatha kuwonjezeredwa mosavuta pa mbale zosiyanasiyana, monga sofu, michere, souces, marinades, ndi ma fries.

3. Moyo wautali: Dulani ya alumba amakhala ndi moyo wautali poyerekeza ndi adyo wa adyo watsopano. Amatha kusungidwa kwa nthawi yayitali osataya kununkhira ndi fungo. Izi zimawapangitsa kusankha kwa iwo omwe akufuna kukhala ndi adyo mosavuta pazinthu zawo.

4. Kusiyanitsa: New Prer Plaketors angagwiritsidwe ntchito mu mbale zosiyanasiyana, kuwonjezera kununkhira ndi kununkhira kwa onse ophika ndi kukonzekera kwa Rati. Amatha kukonkhedwa pamwamba pa pizzas, pasitala, saladi, masamba okazinga, kapena ogwiritsidwa ntchito ngati zokometsera nyama, nyemba zam'madzi, ndi nkhuku. Ndipo ma flaketo a adyo amatha kupangidwanso ndi mawonekedwe a adyo ndi ma granules, amatha kuphika pansi nyama ndi ndiwo zamasamba.

5. Ubwino Wathanzi: Adyo amadziwika chifukwa kuthekera kwake kwa thanzi, kuphatikizapo kuthekera kwake kuwongolera chitetezo chathupi, kuchepetsa milingo ya cholesterol, ndikusintha mtima. Fland yatsopano ya adyo imasunga zambiri zaumoyo izi, kuwapangitsa kusankha kotchuka kwa anthu azaumoyo.

Pambuyo pa adyo derlict, imatha kukhala ndi alumali yambiri. ndipo amatha kugwiritsa ntchito m'njira zosiyanasiyana.

Ponseponse, kutchuka kwa zipatso zatsopano za adyo watsopano kumatha kuthandizidwa chifukwa chatsopano, moyo, wautali, moyo wosinthana, komanso zopindulitsa.