Ad adyor flakes palibe mizu

Pali mapindu angapo a adyo adyo:

1. Moyo wautali wa alumali: Fulsikited adyolasi a adyo ali ndi moyo wautali wofanizira poyerekeza ndi adyo watsopano. Amatha kusungidwa kwa miyezi kapena ngakhale zaka popanda kutaya kukoma kwawo kapena kuperewera kwa zakudya.

2. Kuphweka: Mafuta ankhondo adyo amakhala osavuta kugwiritsa ntchito. Amasankhidwa kale komanso okonzeka kuphatikizidwa ndi mbale iliyonse, ndikupulumutsa nthawi ndi kuyeserera posenda ndi kudula adyo watsopano.

3. Kununkhira Kwambiri: Durlict adyoni adyo amakhala ndi kununkhira kokulirapo poyerekeza ndi adyo watsopano. Izi zikutanthauza kuti mutha kugwiritsa ntchito zidutswa zochepa kwambiri kuti mukwaniritse zonunkhira zomwezo zimapangitsa kuti adyo watsopano, yemwe amakhala wopindulitsa ngati mukufuna kuwongolera mphamvu ya Garlic mu mbale zanu.

4. Kusiyanitsa: Madzi ankhondo adyo amatha kugwiritsidwa ntchito mu mbale zosiyanasiyana, kuphatikizapo sopo, machere, souces, marinades, zovala, mavalidwe, ndi zina zambiri. Amathanso kukhala odzikweza powakweza m'madzi kapena kuwawonjezera mwachindunji kumamwa, kumawapangitsa kukhala mosiyana ndi njira zosiyanasiyana zophikira.

5. Mtengo wazakudya Ndi gwero labwino la vitamini C, vitamini B6, manganese, ndi a Selenium.

6. Kusunga kosavuta ndi mayendedwe: Mafuta ankhondo a Garlic ndi wopepuka komanso wopaka, kuwapangitsa kukhala osavuta kusunga ndi kunyamula. Izi zitha kukhala zothandiza kwambiri pamaulendo, kukwera, kapena zochitika zilizonse pomwe adyo watsopano sangapezeke.

Ponseponse, ma barlicted adyo amapereka zokometsera, kununkhira kwambiri, kusiyanasiyana, kugwiritsa ntchito zopindulitsa, ndi zopindulitsa zopatsa thanzi, zimapangitsa kuti akhale chinthu chofunikira kwambiri ku khitchini zambiri. Ndipo muzomera za adyo, matope a adyo amatha kupangidwa ku granules ndi adyo.