Tsabola ufa

Chili ufa ndi zonunkhira zopangidwa ndi tsabola wouma, wouma tsabola, nthawi zambiri amaphatikizidwa ndi zitsamba zina ndi zonunkhira zina. Nthawi zambiri zimaphatikizapo mitundu ya tsabola ngati cayenne, ancho, kapena chipotle, limodzi ndi zosakaniza monga cum, adyon ufa, ndi paprikano. Kuphatikiza uku kumasinthanso kutentha kutengera mitundu ya tsabola omwe amagwiritsidwa ntchito ndipo amatha kuyambira mofatsa mpaka kutentha kwambiri.

Chili ufa ndi chosakanizira chosiyanasiyana chomwe chimagwiritsidwa ntchito mu zovala zambiri padziko lonse lapansi, makamaka ku Mexico, Tex-mex, Indian Zakudya. Zimawonjezera kuya, kununkhira, komanso kusuntha kwa sopu, mphodza, tsabola con Carne, marinades, ndi maphikidwe osiyanasiyana.

Chilli ufa ndi ufa wofiyira kapena wachikasu, wosakaniza wa chillie, chisakanizo chaching'ono, chilli chilli chimaphwanyidwa bwino, ndi fungo lokhala ndi mphuno. Zowona ziyenera kusinthidwa ndi matope amiyala, kapena mutha kugwiritsa ntchito chillies mwachindunji padzuwa kapena kukazinga mumphika pamwamba pa moto wocheperako kenako ndikuthira ufa.

1. Antipyretic ndi analgesic: capsicum ndi yotentha komanso yotentha, yomwe imatha kuchepetsa kutentha kwa thupi kudzera thukuta ndikuchepetsa ululu wa minofu, motero ili ndi mphamvu ya antipyretic.

2. Kuletsa khansa: Capisaicnin, yophika yogwira ku chilli, ndi antioxidant, yomwe ingalepheretse kagayidwe ka maselo omwe akukhudzidwa, motero kuthetsa khansa yam'malo ndikuchepetsa kuchuluka kwa maselo a khansa.

3. Onjezani chikhumbo, thandizani chimbudzi: Kununkhira kwamphamvu kwa chilli chingalimbikitse kubisa malovu ndi m'mimba madzi, onjezerani chilakolako cha chikhumbo, kulimbikitsa chimbudzi.

4. Chepetsani Mafuta ndi Kuchepetsa Mafuta: Capisaicn yomwe ili mu tsabola wachillill zimatha kulimbikitsa kuchuluka kwa mafuta ndikuletsa kudzikundikira kwa mafuta m'thupi, omwe amachepetsa kuchepa kwa thupi, kuchepa kwa thupi komanso kupewa matenda.

Kutsimikiza