Mphezi idawuma white zokongoletsedwa ndi 26-40 adyo

Garlic Granules mu magawo 26 mpaka 40 mesh amatha kukhala okometsetsa mbewu yosiyanasiyana muzofunikira zovomerezeka. Nazi njira zingapo zogwiritsira ntchito bwino:

1. Kukometsera nyama ndi ndiwo zamasamba:

• Marnades: Sakanizani ma granules adgeles ndi mafuta, zitsamba, ndi zonunkhira zina zokhala ndi nyama monga nkhuku, nkhumba, kapena ng'ombe musanaphike.
• Zokometsera zokometsera: Pangani zouma zouma pophatikiza ma granules adyo ndi mchere, tsabola, ndi zonunkhira zina zokometsera nyama kapena masamba musanadutse, ndikuwotcha.

2. Freatch Wowonjezera mu sopo ndi Stews:

• Msuzi wochepera: Onjezani ma granules a adyo ku msuzi wa msuzi kapena mipata kuti muchepetse kununkhira. Imagwira bwino mu nkhuku, misungs masamba, kapena msuzi wa phwetekere.
• Stews ndi ma curries: kuphatikiza mu mphodza, zopindika, kapena mahezi a kuya kukoma.

3. Kuphika ndi Kupanga mkate:

• Mkate ndi masikono: Sakanizani mkate kapena mtanda wopaka zinthu zophika ndi kukoma kwa adyo.
• Pizza ndi pasitala: kuwaza pa mtanda wa pizza kapena kuwonjezera pa mtanda wa adyo mu Italiya Zakudya za ku Italy mu Italy mbale.

4. Mavalidwe a Saladi ndi Mavionda:

• Mavalidwe a Saladi: Tengani ndi Mafuta, viniga, ndi zitsamba zovala za saladi kapena vinagretite.
• Kapu: kusakaniza ndi kirimu wowawasa kapena yogurt kuti apange mawonekedwe okoma a veggies kapena tchipisi.

5. Kukoma kosangalatsa chifukwa cha mbale:

• Masamba a Masamba: Kuwaza masamba owotchera kapena otentha ngati broccoli, kolifulawa, kapena nyemba zobiriwira.
• Mpunga ndi Mbewu: Sakanizani mu mpunga wophika, quinoa, kapena mbewu zina zokomedwa.

Malangizo ogwiritsira ntchito:

• Kubwereza kwatsopano: Ngati mukugwiritsa ntchito mbale zokhala ndi nthawi yayitali kapena zakumwa, lingalirani ma granules a granules powakweza madzi ofunda kapena mafuta kwa mphindi zochepa asanawonjezere mbale.
• Kusintha: Yambitsani ndi zochepa ndikusintha. Kumbukirani, mabwalo a garlic amakhazikika, kotero pang'ono amapita kutali.
• Kusunga malo ozizira, owuma mu chidebe cha mpweya kuti mukhale oyera.

Kuyesa kwa adyo granules mu mbale zosiyanasiyana kumakuthandizani kumvetsetsa momwe amathandizira mitundu yosiyanasiyana. Kununkhira kwawo komanso kukonzidwa kwamphamvu kumawapangitsa kukhala okometsera ophika ambiri. Palinso kukula kwa adyo, ma granules a adyo 8-16 Ma mesh, 16-26 Mesh ndi ma mesh ndi ma mesh, komanso adyo ufa wa mauna ali ndi mtundu wosiyanasiyana. Ngati mukufuna kuwononga mafuta adyo, mutha kulumikizana nafe mwachindunji.